Questions About Natural Calm 8 oz

• • I'm up to three tsp and still no loose stool. Is this a sign I'm very depleted?
  • This could be a sign that you are still depleted. We suggest further adjusting the amount magnesisum calm powder you are taking and perhaps taking two times a day.
  • Question Submitted by GMcMillan on 1/8/12
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• • Can I please have the directions as to how to take the Natural Calm powder? What is the proper dosage, etc. Thank you.
  • Place powder in a glass or mug: add 2-3 oz of hot water. Fill with warm or cold water and enjoy. You can also simply add Natural Calm powder to a glass or bottle of cold water.
    
    Individual needs may vary, so start with 1 teaspoon (or less) daily and gradually increase to 3 teaspoons (or more, as needed). When bowels are comfortably loose, this is the optimal amount. Some people may need to start with a half teaspoon only and gradually work up to higher amounts. Peter Gillham's Natural Calm Magnesium Drink can be taken with or without food.
  • Question Submitted by Sue on 2/22/12
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• • is there any food dyes in the raspberry lemon flavored calm? I am allergic to red food dye and try to avoid products with it in them.
  • No, there are no added dyes to any of the flavors of Natural Calm
  • Question Submitted by Mariane on 5/10/12
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